My Name Is Courage

Reclaiming Intimacy Retreat

Who is it for?

This is a place for women who have experienced toxic relationships in their past, and are ready to reclaim healthy sexuality so they can heal their relationship with themselves and their partner.

 

Whether you’re married or single, if you:
Feel disconnected from you own desires
Struggle with guilt and shame around sex
Want to stop self-betraying to keep the peace
Long to embrace intimacy without betraying yourself

 

This retreat is for you.

Women’s Retreat | June 27-28, 2025
Friday 9am through Saturday 4pm
Aspenwood Manor, Provo UT

You are welcome to stay offsite or book with us at an additional cost.

A safe, supportive space just for women who have toxic or abusive relationships in their past and are struggling to accept and embrace their sexuality. Led by me, this retreat will help you:

✔ Understand how past trauma impacts your body and relationships
✔ Release shame and rediscover your own desires
✔ Build trust with yourself and deepen emotional connection within a relationship
✔ Gain practical tools to reclaim intimacy—on your terms
✔ Learn how to have a solid sense of self while in a relationship

 

You’ll leave with a renewed sense of confidence, clarity, and empowerment.

Couples Retreat | September 26-28, 2025
Bear Lake, UT

A guided experience for couples where one or both partners have a history of toxic relationship(s) in their past and are struggling to connect intimately. Led by my husband and I, this retreat will help you:

✔ Understand the unique challenges trauma brings into relationships
✔ Create deeper emotional safety and trust
✔ Learn communication tools to navigate intimacy struggles
✔ Rebuild closeness and passion in a way that feels safe and fulfilling

This retreat isn’t about forcing intimacy—it’s about creating the conditions where intimacy can naturally flourish.

What You Can Expect

✨ Personal guidance in a warm, judgment-free environment

✨ Small, intimate group setting for deep connection and support

✨ Hands-on practices to help you embody what you learn

✨ A peaceful, restorative location to step away from daily stressors

 

Space is limited to ensure a personalized experience.

 

Ready to take the next step toward deeper connection and healing?

Marriage is a people growing machine. It is meant to challenge us, it is meant to change us. But it is not meant to break us.

Disclaimer:

While I am a domestic abuse survivor and relationship coach, I am not a licensed therapist, counselor, or medical professional. The information, courses, coaching, and recommendations provided are for educational and informational purposes only and should not be considered professional mental health or medical advice. Every individual’s situation is unique, and any decisions you make based on the content shared here are solely your responsibility.