My Name Is Courage

One-on-One Coaching

Personalized Support to Reclaim Your Intimacy & Confidence

I know what it’s like to be in a safe and loving marriage yet still feel disconnected, hesitant, or even stuck when it comes to intimacy. When you have abuse in your past, it can feel impossible to bridge the gap between knowing you should feel safe and actually feeling safe.

 

But here’s what I want you to know: healing is possible.

 

If I can do it, so can you. And I’m here to help.

What You Can Expect

In my one-on-one coaching, we’ll work together to:

✔ Identify the patterns that are keeping you stuck and making intimacy feel difficult

✔ Understand your triggers so you can navigate them with clarity and self-compassion

✔ Shift harmful beliefs about yourself, your body, and your relationship

✔ Develop tools to move at your own pace without shame or pressure

✔ Reconnect with your desires in a way that feels safe, empowering, and authentic

 

This isn’t about “fixing” you—because you aren’t broken. It’s about helping you trust yourself again so you can build the kind of intimacy you truly want.

Who This Is For

✔ Women with a history of abuse who struggle to connect intimately with their safe and loving husband

✔ Women who feel trapped in cycles of avoidance, fear, or shutdown when it comes to intimacy

✔ Women who want to enjoy intimacy again but don’t know how to get there

 

If this is you, I’d love to walk alongside you on your journey.

 

Ready to Take the Next Step?

 

You don’t have to figure this out alone. With the right support, guidance, and tools, you can reclaim your intimacy—on your terms.

 

Your past does not have to define your future. Let’s build something new together.

Disclaimer:

While I am a domestic abuse survivor and relationship coach, I am not a licensed therapist, counselor, or medical professional. The information, courses, coaching, and recommendations provided are for educational and informational purposes only and should not be considered professional mental health or medical advice. Every individual’s situation is unique, and any decisions you make based on the content shared here are solely your responsibility.